bush & mind

This heartfelt project combines everything that I find worth protecting - connection to nature, connection to others and connection to oneself. 

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And it evolved out of my own experience with nature and people in the Blue Mountains. Together with mental health leader Lucy Allen from the  mountains' community, I am facilitating a workshop that will leave you more connected on all levels. It includes experiential practices derived from various fields - Theory U, Mindfulness-based awareness, IFS, solution-focused Coaching, art & play. 

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We bring the format to various contexts - festivals, companies or as a retreat format amidst the Blue Mountains. 

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"This was exactly what I needed to end this festival in a relaxed, educative and fun way. Best workshop ever." participant at 7sisters festival

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