bush & mind
This heartfelt project combines everything that I find worth protecting - connection to nature, connection to others and connection to oneself.
And it evolved out of my own experience with nature and people in the Blue Mountains. Together with mental health leader Lucy Allen from the mountains' community, I am facilitating a workshop that will leave you more connected on all levels. It includes experiential practices derived from various fields - Theory U, Mindfulness-based awareness, IFS, solution-focused Coaching, art & play.
We bring the format to various contexts - festivals, companies or as a retreat format amidst the Blue Mountains.
"This was exactly what I needed to end this festival in a relaxed, educative and fun way. Best workshop ever." participant at 7sisters festival